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YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.67
based on 21 reviews

Hot Yoga1 hour 38 mins

Traditional Hot Yoga

Julie Peláez

You’re going to love this detox yoga class based on the traditional 26-posture hot yoga series. Suitable for all levels and ideal for beginners, the postures promote deep stretching, increased circulation and blood flow, compressing and massaging of internal organs, mental focus and concentration. This practice builds strength, balance and flexibility. For best results, practice with a space heater or in a warm room (although not required).

VIDEO

Level
All Levels

Intensity
Bring a Towel

Props
None
YogaDownload Online Yoga Class
Flower Yoga Download

ratingRating: 4.90
based on 30 reviews

Hot Yoga1 hour 10 mins

Hot Yoga Detox Class

Julie Peláez

This is a 70-minute detox class based on the hot yoga series. Suitable for all levels and ideal for beginners, the postures promote deep stretching, cleansing, compressing and massaging of internal organs, mental focus and concentration. This practice builds strength, balance and flexibility. For best results, practice with a space heater or in a warm room (although not required).

**This class is also part of our Beginner's Journey Series!


VIDEO

Level
All Levels

Intensity
You'll Feel It

Props
Block and towel (both optional)